Training plan only


  • Your personal training plan, prepared by me
  • NO standard fitness programme, but 100% adjusted to YOU!
  • Individually adapted to your goals and requirements
  • Individual training plan for 5 weeks
  • For men & women – irrespective whether it is for increase in muscle mass, body toning or reduction in fat mass


Product description

After successful order you will receive an email with a link to a questionnaire.

For the planning I am completely guided by your requirements and goals.

After fully completing the questionnaire, I will get in contact with you as soon as possible.

I am looking forward to supporting you in achieving your personal goals.

Widerrufsbelehrung Silke Schermann


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