Training plan only
- Your personal training plan, prepared by me
- NO standard fitness programme, but 100% adjusted to YOU!
- Individually adapted to your goals and requirements
- Individual training plan for 5 weeks
- For men & women – irrespective whether it is for increase in muscle mass, body toning or reduction in fat mass
After successful order you will receive an email with a link to a questionnaire.
For the planning I am completely guided by your requirements and goals.
After fully completing the questionnaire, I will get in contact with you as soon as possible.
I am looking forward to supporting you in achieving your personal goals.