Best Ager – Feel-Good Special
It is myheart felt wish to trainwith people in different age groups. On the one hand, as “feel good” is an ageless prerequisite – I adapt my “feel good” coaching individually on your age, health condition, physical condition and goals. On the other hand, I put a lot of enthusiasm in ‘best ager’ training as I experienced in my own family what kind of positive impact fitness and every type of exercise have on various diseases. My experience showed me that even Parkinson could be slowed down as soon as adequate exerciseswere incorporated, starting with regular walking.